Getting back into the flow

You need a vacation? Just tired?
Or burnt out?

Here's the good news first: You can do something for yourself by practising doing nothing.
Sitting by the sea or by the river in the forest of Spain or Costa Rica … . Nature with its lively energy and abundance can help you to learn again how to live naturaly. Bathing in the natural waterfall pool does the rest: our cells, which are overcharged on one side by electrosmog, are balanced by flowing water. Short or long walks by the sea or along the river have the same effect.

Learn more about our offer for relaxation

Your Personal Retreat

Relax for 5 days during which I accompany you every day with a 2-3 hour programme (yoga, meditation, Qi Gong, coaching or massage). Accommodation is in a single room in a typical Spanish house in Otivar with self-catering …


Draw new strength in which I accompany you for 5 or more days with an individually tailored mindfulness and recreation programme. You will be accommodated in a spacious apartment by the sea with self-catering …

Costa Tropical

You can also experience an individual retreat with me in Costa Rica amidst the energizing green jungle landscape. From December to April …

Costa Rica

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